Mudras For Healthy LIVING(informative)

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�Mudras For Healthy LIVING

MUDRAS for Healthy Living...



Practice this Mudra's atleast 3 to 5 Min�

Every day for lifetime Diseases free.

Note: For Illustration, we put both hands closer,


But in practice no need to put your hands closer.



Akash Mudra : For Ear problems





Dhyan Mudra : For Concentration power,�

Free from Depression, and for all�

Mind related problems




Hraday Mudra: For Asthma, and�

Respiration related diseases





Jal Mudra : This is for Blood purifier�

And all skin diseases.



Ling Mudra: Headache, Fever etc.





Pachan Mudra: Do only after taking food.

It is for Digestive system.




Pran mudra: Eye problems, Nervous problems

And it also charge all parts of the body.





Prithvi Mudra: For peace of mind,�

Body active etc.




Surya Mudra: Cholesterol etc.





Vayu Mudra: For joint pains,�

Stomach problems etc.


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